Posted by admin on July 12th, 2008 — Posted in Lots Of Software Resources, Medicine, School of Health
Access technology such as screen readers and Screen magnifiers enable the blind to use mainstream computer applications. The console-based Oralux Linux distribution ships with three screen-reading environments: Emacspeak, Yasr and Speakup. Linux distributions for the blind include Oralux and Adriane Knoppix. Indeed, using a screen reader is, according to some users, considerably more difficult than using a GUI and many applications have specific problems resulting from the nature of the application. Further functionality remains limited compared to equivalent desktop applications, the major benefit is to increase the accessibility of said websites. The primary audience for such applications is those who have difficulty reading because of learning disabilities or language barriers. The latter developed in part by Knopper who has a visual impairment. There are also open source screen readers, such as the Linux Screen Reader for GNOME and NonVisual Desktop Access for Windows.<P> Most legally blind people 72 percent do not use computers. Experimental approaches in sensory substitution are beginning to provide access to arbitrary live views from a camera.<P> This season <a href=”http://anthony-loeff.com/televisie-kijken-met-een-visuele-beperking/” title=”Anthony Loeff medical volunteer”>Anthony Loeff medical volunteer</a> is writing about screen readers for Screen reader choice is contentious: differing priorities and strong preferences are common. Recent versions of Microsoft Windows come with the rather basic Narrator. A persons choice of screen reader is dictated by many factors, including platform and the role of organizations like charities, schools, and employers.<P> The movement towards greater web accessibility is opening a far wider number of websites to adaptive technology, making the web a more inviting place for visually impaired surfers. <P> This interpretation is then represented to the user with text-to-speech, sound icons, or a braille output. Later versions of Microsoft Windows include an Accessibility Wizard and Magnifier for those with partial vision, and Microsoft Narrator, a simple screen reader. Screen readers can be assumed to be able to access all display content that is not intrinsically inaccessible.<P> <P> The rest have some vision, from light perception alone to relatively good acuity. Almost 22 percent of those deemed legally blind, by any measure, have no vision. A screen reader is a software application that attempts to identify and interpret what is being displayed on the screen. Increasingly, screen readers are being bundled with operating system distributions. Screen readers are a form of assistive technology potentially useful to people who are blind, visually impaired, or learning disabled, often in combination with other AT such as screen magnifiers. The open source GNOME desktop environment long included Gnopernicus and now includes Orca. The Macintosh OS also comes with a built-in screen reader, called VoiceOver. Web browsers, word processors, icons and windows and email programs are just some of the applications used successfully by screen reader users. While Apple Mac OS X includes VoiceOver, a more feature-rich screen reader. Only a small fraction of this population, when compared to the sighted community, have Internet access.<P>
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Posted by admin on June 7th, 2008 — Posted in Medicine
I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:
1) Steamed instead of fried
2) Brown rice instead of white rice
3) Wheat bread instead of white bread
4) Sauce and dressing on the side. Dip your fork into the sauce first then into the food.
5) At dinner exchange the potato or other carbohydrates with extra veggies
6) No oil
7) Do not feel like you need to eat the entire meal. Plan on bringing a doggie bag home.
Drink two glasses of what before your meal and another 2-3 during your meal
9) No soda
10) Hold the mayo and cheese
Dr. Jeffrey Banas is a Chiropractic Sports Physician, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at www.personal-weight-loss-help.com
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Posted by admin on June 1st, 2008 — Posted in Medicine
Curaderm is the most eagerly awaited cancer treatment solution in history. Curaderm has a proven track record of curing skin cancers during many clinical trials. This skin cream saves you thousands of dollars by replacing expensive surgery, chemotherapy, or laser treatment in treating certain types of skin cancer.
Curaderm is simple to use. Apply the cream to the diseased area of your skin every day. Curaderm cream penetrates under your skin and destroys all the sick, cancerous cells without damaging your healthy cells. Unlike traditional skin cancer treatments that leave your skin scarred, sagging or discolored, Curaderm repairs and revitalizes your skin. This means you save even more hard-earned money that you would have had to spend on cosmetic surgery just to look normal again.
OK, so what’s in this “Curaderm” stuff?
Curaderm’s active ingredient is an extract from Solanum sodomaeum, also known as Devil’s Apple. This extract has been used throughout history to cure solar keratoses and sunspots. This natural ingredient is absorbed into your skin easily, and causes no side effects.
Why is Curaderm better for me than surgery?
Curaderm helps repair and revitalize your skin, instead of causing scarring or other cosmetic damage.
Curaderm is much less invasive and frightening for you than the surgery process.
Curaderm costs only a fraction of what people must spend on laser treatment or other surgeries.
Curaderm had a 100% success rate during clinical trials, destroying all cancer cells without any recurrence.
The active ingredient in Curaderm is extracted from nature and works to cure your skin cancer without any side effects.
Curaderm’s unique “delivery mechanism” ensures that the active ingredient penetrates deep into the skin tissue and reaches the entire area that requires treatment.
Copyright (C) Shoppe.MD 2004-2005
Learn more about CuraDerm skin cancer treatment at Shoppe.MD. Join the free skin cancer message board for extra help with your condition.
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Posted by admin on May 28th, 2008 — Posted in Medicine
How do you know when you are suffering from background anxiety? It’s important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.
A good test of a person’s physical fitness lies in their ability to do the things our ancestors did, routinely. So you’re physically fit if you can run slowly for several miles without getting out of breath, climb, hunt wild animals . . . you get the picture.
Perhaps you’ve stopped reading already, daunted by this test of physical fitness, but we know, deep down, that we’re built for that kind of activity. It’s what your human frame was designed for.
So what about anxiety? What is the equivalent test of ‘normality’ which we should apply when deciding whether we are over-stressed? I would propose the following list. I don’t claim that it’s scientific, but I would defend it as a pragmatic and practical list of qualities. These are the conditions which each one of us can aspire to.
A reasonably relaxed person :
Doesn’t procrastinate
Is open to spontaneous suggestions
Looks forward to the weekend . . . and looks forward to the working week
Feels that they have plenty of time
Moves gracefully
Enjoys their food
Sleeps well
Good balance of time between family, personal and working lives
Fit
Efficient
Looks forward to challenges
Not readily affected by criticism
Not particularly susceptible to vices such as overeating, smoking, heavy drinking
Open and courteous
How did you do? Don’t worry too much if you struggled. It isn’t unusual for people to struggle with half of the items on this list. Turn this around for a moment and think about the gains to be achieved when you do learn to relax. Think how pleasant it would be to feel more optimism. To take greater pleasure in your animal nature (eg exercise, sex, food, sleep). To enjoy greater control over your own destiny. And, of course, the career benefits to be enjoyed from greater efficiency and effectiveness.
We can all benefit from increased relaxation. Perhaps surprisingly, this isn’t hard to come by. As a hypnotherapist I treat people for a range of conditions, and the consistent response from my clients is “yes, you helped me with my condition, and I’ve also discovered again how much fun life can be”. Stress reduction is a side effect, a by-product, for many hypnotherapy clients. If you wish, it could also be the main event.
Look after yourself. It’s a short life and it’s here to be enjoyed. Consider hypnotherapy. Consider meditation. Above all, look honestly within yourself to identify sources of anxiety. Don’t be embarrassed, or feel guilty, simply because you feel anxious. It’s normal. Doing something positive about our background anxiety is possibly the most positive step any of us can make towards enjoying life more.
Jim Sullivan is a hypnotherapist specialising in confidence, self esteem and stress management. He may be contacted via Confidence Club http://www.confidenceclub.net
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Posted by admin on May 27th, 2008 — Posted in Medicine
Close Kept Secrets to Weight Loss Lesson #18
I listened to a spiritual program today that had a very powerful
message. In fact, my exhusband knew I liked these programs,
which had gone off the air last year, and he taped them and gave
them to me as a Christmas present. It was the best gift!
When we’re living from our ego (edging God out), we know we’re
not enough and everything keeps showing up for us to support
this statement. When we’re connected to God, we know we are
enough and everything shows up for us to support this statement.
Pretty awesome message, isn’t it? Which one do you choose?
You are already whole and complete just as God created you.
However, we give energy to believing quite the opposite and we
wonder why we keep creating struggle….not enough love, not
enough health, not enough money.
The perception of “lack” of money is a very strong energy and I
hear it from most of my clients. God is always your supply and
He intends that you have abundance. It is your ego that says
something different. Think about this next statement. Pay every
bill as if God wrote it. When you pay your bills, think about it
from this standpoint and pay them lovingly. Give positive energy
to them and see what happens as a result.
You’re fueling your weight with less than thoughts and it’s time
to change it. Money is energy and if you’re always thinking “I
don’t have enough” then that’s what the Universe is giving you.
Do you want to keep living in this way of thinking or are you
tried of this struggle?
Focus on “I am a money magnet” and say it over and over again.
Put it on a sticky note or 3 x 5 card and place it everywhere so
you can see it and keep affirming this message.
God smiles when His child lives a life in expansiveness and
possibility. Please Him and watch the miracles unfold. Give Him
your burdens underneath your weight. Remember you are already
whole and complete. Believe it, see it, know it.
You are a sparkly child of God….and you sizzle too! Sparkly
and Sizzling–what a powerful combination that only leads to
expansiveness and possibility.
Love and hugs,
Tami http://www.tamiclose.com http://www.closekeptsecrets.com
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Posted by admin on May 19th, 2008 — Posted in Medicine
It’s a fact: Overweight or Obese people DO NOT LIKE mirrors or ANYTHING that reflects back to them as to how others probably see them physically. Many heavy people go as far as removing all full-length mirrors throughout their home in the attempt to avoid seeing their reflection and finding more reasons for self-loathing. They think that removing the full reflection will ease some of the harsh self-criticism. The reflection of (say it with me) “from here up” (your hands below the chin to signify the bottom line) is the only thing a heavy person wants to see reflected back.
This is what I did for years, and to my DEMISE at that! Had I kept a closer view on my reflection, maybe I wouldn’t have let the pounds pile on as they easily did for so long. But that is my 20/20 hindsight, as they often say, right?
The first thing I did after my surgery was buy a cheap $12 full-length mirror so I could “keep an eye” on how my body was changing. OH, let me tell you, how I cringed at the reflection I saw! I wiped tears away from my eyes as I knew that NOW I had the tool through the RNY bariatric weight loss surgery to get rid of the excess weight. But it was a hard reality to face that reflection.
But as the pounds kept dropping, I began to learn to love my new reflection. Sure, I saw draping skin, lack of tone, and countless other flaws I could list to fill a New York City phonebook; but the good news was that I was losing weight and my body was shrinking!
And not only did I learn to appreciate the reflection in a full-length mirror, I also learned to STOP AVOIDING reflective glass! There used to be a day when I would walk past a huge store window as fast as I could so I couldn’t see myself in the glass’ reflection… and I certainly didn’t want others seeing it either! As I was losing my weight so rapidly, I got in the habit of stopping and actually looking at myself in reflective glass at the store, a restaurant, and even marble walls in offices. My husband seemed to, one day, “had enough” of this behavior and came right out and said to me, “You are becoming too vane!” As shocked as I was that he didn’t understand me, I said, “I’m not vane… I have to make sure that it’s really ME in there… I don’t know what the NEW ME looks like half the time.” He then slumped in semi-shame at his remark and agreed that it’s even hard for him to keep up with how the new-me appears. Another reason why we don’t recognize ourselves is because our shrinking wardrobe changes so often, we don’t’ know it’s us in those clothes!
To further prove this point of not recognizing our own reflection, I want to share the following “capsule” that illustrates this point perfectly. This was one experience that a friend of mine had:
She says, “I want to a restaurant for a big birthday celebration. Across the room, I saw a woman who looked so familiar to me. I couldn’t stop staring at her, and I noticed she stared back at me a lot too. I asked my husband if he knew who the woman was across the way, but he couldn’t locate who I was talking about. I grew more and more intrigued with this woman who I knew for a certainty that I knew her from somewhere. As the night progressed, I noticed that she even had some family members who looked familiar to me… and THEN THE LIGHT BULB went off…. I WAS LOOKING AT MYSELF IN THE REFLECTION OF THE MIRRORED WALL! Talk about embarrassed! I must have spent a good half-hour wondering who that woman was, and all along it was ME!”
As you continue to lose weight, your reflection will change, and you’ll have to look at it again and again at the risk of appearing vane to others. Like I told me husband that day he called me “vane”, I further explained that one day my image will remain unchanged by weight loss and I won’t need to look as often since I can recognize myself.
So if you haven’t yet done so, get a full-length mirror in your home and take a look at yourself each week. Learn to recognize every curve, bump, bulge, etc. Then as you downsize in your body, you’ll appreciate it more because you’ll know the former you better then had you not learned to look at your reflection.
Meloney Hall successfully lost 170 pounds in 19 months after a gastric bypass bariatric weight-loss surgery. She is dedicated to helping others achieve their goals along their weight-loss journey. Visit her website at www.rnyachievegoals.com for more information on the RNY procedure and how it can cure morbid obesity.
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Posted by admin on May 11th, 2008 — Posted in Medicine
Asbestos is a group of fibrous metamorphic minerals of the hydrous magnesium silicate variety. Types of asbestos: chrysotile, amosite, crocidolite, tremolite, actinolite and anthophyllite.
Most asbestos fibers are invisible to the human eye because their size.
Fibers ultimately form because when these minerals originally cooled and crystallized, they formed by the polymeric molecules lining up parallel with each other and forming oriented crystal lattices.
As they get smaller and lighter, they become more mobile and more easily get into the air, where human can imbibe them.
The inhalation of some kinds of asbestos fibers however causes various serious illnesses, including asbestosis, mesothelioma, and asbestos related lung cancer, and thus most uses of asbestos are banned in many countries.
In the ancient times asbestos was of high value as the gold. Emperors and kings had napkins made of it. Others used asbestos to make perpetual wicks for sepulchral lamps.
Amosite and crocidolite were used in many products until the early 1980s. For example: low density insulation board and ceiling tiles, asbestos cement sheets and pipes for construction, casing for water and electrical/telecommunication services, and thermal and chemical insulation.
In the United States used chrysolit mainly for the following products: sheetrock taping, mud and texture coats, vinyl floor tiles, adhesives and ceiling tiles, plasters and stuccos, roofing tars, “transite” panels, acoustical ceilings, fireproofing, putty, caulk, gaskets, brake pads, clutch plates, stage curtains and fire blankets.
You can find pictures on my website.
Nikoletta Bocz owns and operates http://www.mybebo.net/mesothelioma site. You can find more articles and resources about mesothelioma.
Feel free to reprint this article in your ezine, blog, autoresponder or on your site, as long as don’t modify the content and include the resource box above.
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Posted by admin on May 4th, 2008 — Posted in Medicine
Americans have their French fries, the British have their chips,
Latin America has its papas fritas, and the French have their
pommes-frites.
We love them. The potato, that most ubiquitous and perennially
popular vegetable, is simply sliced into strips and deep fried.
The fast food chains have managed to create total consistency so
that fries at a McDonalds in Kalamazoo are identical with those
offered in San Francisco, Atlanta, Moscow, or Madrid. They are
the ultimate finger food, easily consumed behind the wheel,
standing in the subway, or walking down the street. Some of us
choose to add ketchup, or vinegar, or salsa, but they also taste
great just as they are.
The civilized world has a giant addiction to the lowly tuber. It
is hard to conceive of the centuries of eating that took place
before potatoes were brought back to Europe from the New World
and became a staple of every country’s cuisine. What did the
poor eat before potatoes made their appearance? Bread? Grains?
Vegetables?
The advent of the potato changed our diets forever. It was easy
to grow, plentiful, and cheap. The flavor was mild, marrying
well with almost anything we chose to eat with it. Its texture
changed depending upon how it was prepared. And how many ways we
invented to cut it, cook it, and use it with every meal
imaginable!
We baked it in its skin or roasted it in bite-sized pieces. We
boiled it whole or mashed it into a creamy mush. We grated it
and fried it for breakfast. We made soup of it and made it a key
ingredient in stews. We made pancakes out of it. We sliced it,
riced, it, and diced it. We put it into bread, rolled it into
dough, and created America’s favorite snack, the potato chip.
But the masterpiece that captured us all was deep frying it.
Thick, country-style chips, shoe strings, curly and spicy -we
loved them all: golden and crisp and perfect.
French fries now make up 25% of our children’s intake of
vegetables. Fast food nutritionists attempted to substitute
healthier alternatives which were peremptorily dismissed by the
majority of their customers. Fries remain the accompaniment of
choice for all fast food: burgers, hot dogs, chicken, fish,
roast beef, and ribs. We simply cannot get enough and never,
ever, seem to tire of the little crunches of pleasure.
The innocuous potato, relatively low in calories and packing its
fair share of vitamins and minerals, has been transformed into a
culinary weapon of mass destruction. Disfigured by saturated fat
into a caloric and artery-hardening horror, the French fry may
be the deadliest peril we face on a daily basis.
Just a few orders of fries a week can increase our weight by ten
pounds a year! Over a decade, that’s a hundred pounds, over a
lifetime, an awe-inspiring figure. With 60% of us overweight,
half of that figure actually obese, we must look to our dietary
intake to find the cause. As diabetes and other weight-related
conditions mushroom, we know in our hearts that lifestyle
changes are needed.
We go on diet regimens, drink liquid meals, fast, cut out
sauces, and have our stomachs stapled. We join gyms, buy home
exercise equipment, and follow along with television fitness
shows. We blame the additives in our food, the hormones in our
meat, and the fat in our salad dressings. We forsake the
carbohydrates and sugars that our bodies can’t process and opt
for high fiber breads and low fat milk.
We refuse to believe, because we don’t want to believe, that a
seemingly harmless, crisp little addition to our meal can pack
such a lethal wallop.
“But I just nibble a few,” you wail, “And not every day.” It’s
not the single meal intake that leads to an explosion. It’s the
cumulative total, day after day, year after year, that plants
the time bomb within our system. It is the additive effect of
repetitive use that eventually reaches critical mass and our
physiology implodes.
Imagine, if you will, that not one fry was sold or eaten over
the course of a year, anywhere in the United States. With just
that change alone, the collective national weight loss could
exceed a billion pounds!
The poor potato is ill-equipped to perform as a deadly weapon.
It offers us enjoyment and variety and taste and health. But we
have taken its honest goodness and distorted it into a slow
killer. With every bend of our elbow to pop its sweet flavor
into our mouths, we lay down fat on our hips, our stomachs, our
arteries, and our pancreas.
Let’s save ourselves and save the potato. Much as we hate to
admit it, the French fry is something that has to go, before we
do.
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Posted by admin on April 10th, 2008 — Posted in Medicine
NET or Neuro Emotional Technique is one of the newer “power therapies” and stress reduction techniques that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies. This appears to be due in part because they target the more primitive parts of the brain. These would include the Limbic system, the Medulla Oblongata, and the Enkelphin system, which is in every cell of the body.
Dr. Scott Walker developed Neuro Emotional Technique or NET in the early 1980’s as a stress reduction technique. Dr. Walker is a chiropractor by training, who uses Applied Kinesiology or AK. AK is based on Chinese medicine, acupuncture and the Meridian System. Chinese medicine is concerned with the body’s need for balance or homeostasis. If the Chi or energy of the body is in balance then it is assumed that the body will be able to cure itself and run at top efficiency. Practitioners do this by testing acupressure or acupuncture points in the body, which are divided up into 12 main Meridian Systems. These Meridian Systems are named for the main organs of the body such as the Lung Meridian or the Liver Meridian. Each of these systems is correlated with particular emotions. The lung meridian is associated with grief and sorrow and the liver meridian with anger and resentment.
Applied Kinesiology tests the Chi or energy by taking a strong indicator muscle, any strong muscle, and asking the client or patient to lock their muscle as the practitioner tries to challenge the strength of that muscle by pushing or pulling the area to see if it will hold. The practitioner might ask a client to hold their arm straight out in front of them and lock it while the clinician with an open hand firmly pushes down on the arm right above the wrist. This checks to see if the arm will hold. Almost any major muscle will work for muscle testing.
The body consists of water and electricity. It is believed that muscle testing checks to see if the muscle has enough electricity in it to hold. It appears that Chi is essentially the same as this electricity. Dr. Goodheart, the father of Applied Kinesiology, first demonstrated therapy localization. Therapy localization occurs when you test a strong muscle alone or in the clear and then touch another part of the patients’ body to test if a change of muscle strength occurs. If it does then dysfunction is assumed to be present in the localized area.
Chiropractors who practice AK routinely test or challenge a vertebra in the neck or the back, and if the muscle goes weak then they can assume that the vertebra is misaligned or out of position in the spine. They then put the vertebra back in and retest. When the muscle is strong it is assumed the vertebra is back in alignment. The client routinely reports feeling much better demonstrating its’ benefit as a stress reduction technique.
Dr. Walker adapted and built on Dr. Goodhearts’ work by applying AK to the emotions. Emotions are energy. Emotions can be tested through the electrical system of the body. Therefore, if a muscle tests strong in the clear and then the Neuro Emotional Technique or NET recipient thinks of some issue that is upsetting, that previously strong muscle will become weak. Dr. Walker believes that what he is testing is the “emotional reality” of the body. This means that theoretically if a person believes an untruth his muscle testing will be consistent with that belief.
However, the emotional belief of a client, at least when they are not psychotic, is usually consistent with reality. Therefore, if a person says “My name is Sam” and his name is Sam, a muscle test of that statement will be congruent and will hold strong. The reverse is equally true. A clinician can now test how a person is feeling even if they do not consciously know how they are feeling. A therapist can now trace present feelings and problems a person is suffering from, and discover if there is an original trauma or feeling that the present problem or feeling is reactivating.
This essentially means that Dr. Walker has found the royal road to the subconscious. The ramifications of this discovery cannot be overstated. There has never been a better diagnostic indicator for subconscious reality. In my experience working with trauma survivors and children who have grown up in these environments, this technique is essential for a full recovery and as a general stress reduction technique is unparalleled.
These populations usually show a tremendous amount of dissociation. This essentially means that consciously they often do not know how they feel. NET accurately diagnoses the feelings that a client is having and the client then often reports congruence with that previously dissociated set of feelings. Then it releases it from the body by tapping on a few vertebrae that are related to the particular Meridian System that is associated with the emotion. Usually at that point several things occur. The client reports subjectively 1) A lessening of that particular feeling state that was bothering them 2) A feeling of relief and 3) Less dissociation in general and more overall integration.
Neuro Emotional Technique or NET seems to work in several ways:
1. It diagnosis problems and feelings.
2. It accesses the subconscious.
3. It discovers early traumas and how those traumas relate to present problems.
4. It acts as a biofeedback loop, which teaches people what they are feeling.
5. It increases congruence between the Human Brain composed of the Cerebral Cortex and the Pre Frontal Cortex, the Limbic system or Mammalian Brain, the Medulla Oblongata or Reptilian Brain, and the Endorphin System, which is an even more primitive brain located in each cell of the body and
6. This congruence thereby increases overall mental, emotional and physical health. The possibilities for the spiritual side of man are also immense.
7. It acts as a general stress reduction technique and lowers stress significantly on the cellular level.
While all of these are good reasons to become proficient in NET, with trauma work and Post-Traumatic Stress Disorder this technique is a must. PTSD is so pervasive and the symptoms are attached so securely to the body, that unless some relief to the physical part of the trauma is attained the client will remain in great distress. Neuro Emotional Technique is a welcome addition to a clinician specializing in this section of the field.
By Jef Gazley, M.S., LMFT www.asktheinternettherapist.com
www.hypnosistapes4health.com
JEF GAZLEY, M.S., LMFT, DCC has practiced psychotherapy for over thirty years and is the owner operator of http://www.asktheinternettherapist.com since 1998 and http://www.hypnosistapes4health.com. He is the author of eight mental health educational videos and DVDs and is currently writing a book on distance counseling. Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse in Arizona and is a certified hypnotherapist. He is dedicated to guiding individuals to achieving a life long commitment to mental health and relationship mastery. In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, trauma, and gay and lesbian issues. He is a trained counselor in EMDR, NET, TFT, hypnotist, and Applied Kinesiology. Jef received his B.A. in Psychology, History, and Teaching from the University of Washington and his Masters in Counseling from the University of Oregon.
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